When it rains, it pours

More good stuff coming your way this Holiday Season :)

This time it's Christopher Mohr who has sent me (us!) two of his products. Click here to see how you can build MASS with his book "Weapons for Mass Construction. This book has cover photo and foreword by IFBB World Champion Ron Coleman and is written by Christopher Mohr and
Dr. Greg E. Bradley-Popovich.

This book will teach you how to explode your muscle growth. It is set up as a strategy, how to best get the most out of ... everything? Your nutrition, going into the anatomy of foods and their components (proteins, carbs, fats) and how they act and interact in your body and for it; supplements, which are not a must at all but are explained if you want to take them; a chapter on The Core, and no, it's not all about the 6-pack either; setting up sets for best results; sleep; a 12-week workout and nutrition plan; this is basically a complete book for the intermediate and advanced trainee and bodybuilder.

I strongly suggest you check out Weapons for Mass Construction today!


AND, that's not all:

Click here for the Human Inferno: 99 Days to Lean written by Christopher Mohr and Alwyn Cosgrove, which is a book designed to help you burn fat. Well, inferno implies burning, so it makes sense, right?

You get a training program, a nutrition program, calculation formulas to help you eliminate the guesswork - both metric and imperial versions! - basic tips to boost your ability to lose fat in a healthfully safe and quick way, day-to-day menus and workouts, pictures of how to perform the exercises. Basically, you are buying the nutrition expert and the personal trainer and sticking them both in your PDF Fitness Library! You have all you need in a nutshell. Actually, I'd say that this is an ideal book for the beginner, intermediate trainee, or someone who has simply plateaued and needs a boost from a different angle.

Lewis Wolk, owner and CEO of AtoZ Fitness just had a quick look at this book and mailed me quickly between meeting "Human Inferno looks awesome"! So have a closer look at The Human Inferno and think of what it could do for you!

Be ready for the New Year with one or both of these great books!